Meet Heather Avis

Meet Heather Avis

Heather Avis is a New York Times bestselling author, an award winning podcaster, public speaker, and advocate for Down syndrome. She is the founder and Chief Visionary Officer of The Lucky Few, an advocacy organization dedicated to shouting worth, shifting narratives, and creating inclusive spaces where everyone belongs. For over a decade, Heather has led this effort, reimagining what it looks like when we embrace our differences.

Heather’s advocacy journey began in 2008 when she and her husband, Josh, adopted their daughter Macyn, who has Down syndrome. Overcoming initial fears, Heather discovered the profound gift of life with Macyn. She started sharing their story on a blog, which grew into the popular Instagram account @theluckyfewofficial.

Heather lives in Southern California with her husband, their three children, Macyn, Truly, and August, and their two Goldendoodles, Maeby and George Michael. When she's not writing or speaking, Heather enjoys sharing everyday moments with her family, traveling, karaoke and a hosting a good happy hour with her friends.

Heather’s Work

Heather’s message of belonging, love and acceptance has been resonating with people around the world for over a decade. Her blod yet grace filled advocacy lead her to write her first book, "The Lucky Few," in 2017. She has published three more books since, including a New York Times bestseller in 2021. Heather also co-hosts an award winning podcast, which has over one million downloads, where she shouts worth and shifts narratives for people with Down Syndrome.

Heather's work with The Lucky Few has built a global community of advocates dedicated to shifting the narrative around Down syndrome and disability at large. She has hosted retreats, events and galas, and even sparked a worldwide viral tattoo movement. Through her voice, vision, and writing, Heather has inspired millions, both online, in print and as a keynote speaker. Her mission is clear: to amplify the stories of people with Down syndrome and to create a world where everyone belongs.

Heather’s mission is simple: create a world where differences are
embraced and everyone belongs. Three ways you can shift the narrative today…